Interested in yoga, but don’t know where to start? Looked at the schedule at Shanti Yoga Love (or someplace else) and didn’t understand the class names or descriptions? This series is for you. Each month we will discuss a different style of yoga, wellness service or related practice followed by a short demonstration practice and/or question & answer period.
This 1 hour event is offered at 4:00pm on the 1st Sunday of every month.
Cost: Donation ($10 suggested) cash or use Cash App or PayPal *Free for current passholders*
Want to try a donation class or event but don’t carry cash? We now accept payments through CashApp and PayPal for all purchases. Credit cards accepted for all regularly priced classes, passes, wellness services and gift cards.
Work is stressful. Working without pay … exponentially more stress. Yoga can help you manage that stress. You’re taking care of us, so let us take care of you. All furloughed government workers can come to any (or all) classes at ShantiYogaLove at no cost during the government shutdown. Thank you for all that you do!
Regular self care supports yoga practice. Regular yoga practice supports self care. Start your total wellness routine today. Book any wellness service and get a credit to use at any regularly scheduled class! Book from Schedule & Offerings tab or on Instagram, Facebook (search for @leahhartmanyoga).
Come practice with me in 2019 and find your answer. Group classes & private instruction available. Book online with the link under Schedule & Offerings tab or directly from Facebook or Instagram (search for @leahhartmanyoga).