![](https://yogalvh.com/wp-content/uploads/2021/08/IMG_20210813_104858_993-1024x1024.jpg)
Child’s pose. A chance for rest – but more than that. This pose offers the chance to turn inward, blocking out external distractions, open the hips & elongate the spine.
Add a child’s pose to your practices with me during the coming week. Use this link to book your next class