Happy Labor Day

Relaxation. Time in Nature. Social Interaction (with real people). Enjoying Yourself. These are all as important to your self care as eating healthy, exercising and getting enough sleep. Give yourself permission to take a little time to slow down and unwind today.

Take a break

Child’s pose. A chance for rest – but more than that. This pose offers the chance to turn inward, blocking out external distractions, open the hips & elongate the spine.

Add a child’s pose to your practices with me during the coming week. Use this link to book your next class

Online scheduling

Like it hot?

Join Elizabeth at 6pm Tuesdays in Harpersfield (1512 State Rte. 534) for a great Heated Yoga Flow.

If hot’s not your thing, try Gentle Yoga with Leah at 4:45pm (same location).

Online scheduling

De-stress your Holidays – A Retreat

Retreat Dates: November 27-29, 2021

Activities include: Rise and shine yoga (Sun & Mon) / Sound Bath with Singing Bowls / Restorative Yoga / Intentions Workshop / Practice of Silence / Sobagh Kriya (for abundance)

Investment: $700/person. Price includes lodging, meals & snacks and all retreat activities & materials. (Excludes alcoholic beverages & spa services.)

Advance Registration Discount: $600/person. Register & pay in full early to take advantage of $100 discount (price resets to $700 on July 15).

Online scheduling

Payment plan available (no additional discounts). Contact yogalvh@gmail.com for details and to receive digital payment plan invoice.

Go Within…

We usually have to go within to find the rainbow, to see the silver lining. Truly looking within, deep within ourselves, with willingness to make the changes that allow personal growth can be hard, sometimes painful. Can you detach from the fear that keeps you in your holding patterns & see what blossoms in its place?

YOU are a priority!

When you need some time for you, where do you go?

Learning to recognize what YOU need is an important part of wellness.

If self-care means being at home, do that. Need to go someplace to focus on you? That works too.

Try adding yoga & meditation to your self care practices. Join me live from home, grab a spot in studio, or schedule a private session. No matter how you need to do it, I’m here for you.

Not sure about distance classes? Try a FREE sample class here!

Maybe you’ve tried classes with some free online service and didn’t like the “distance”. I get it. Practicing with an instructor that you know is SO much different.

Distance classes at Shanti Yoga Love are livestream via Zoom, so you CAN ask questions and interact with me if you choose (video library coming soon). Here’s a quick sample of a gentle yoga class. You can get a feel for my teaching style and decide if you want to try some of those new distance classes.

Follow this link to your free sample class: https://youtu.be/PgIsFbNa3J8

Craving communication while you practice? Schedule a private yoga lesson in studio. Staying distant? Private lessons available via Zoom so you can interact with me while staying distant.

Check out the pricing page for information on membership, class package and private session costs. Have questions? Send an email to yogalvh@gmail.com or a text message to 440-381-8099 for assistance.

Current Schedule

  • NOW OPEN AT 27 Wall St., Jefferson, OH (classes in blue 1512 Rte 534, Harpersfield or as indicated). Loaner mats & blocks are not available at this time – bring your own or buy in studio.
  • Most classes available to stream LIVE from home (or your office, or wherever you are). Register to receive link.
  • Use links on this page to register & pay. Trouble with online registration? Send us a message (yogalvh@gmail.com or text 440-381-8099). See schedule for donation based classes and send donations by PayPal: https://www.paypal.com/paypalme/shantiyogalove.
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Here’s the current schedule so you can plan your practice!