It’s fall – my favorite time of year. Yes, I’m a pumpkin spice – sweater girl.
It’s also been almost 1 year since we opened our Jefferson studio. I’d like to extend a huge thank you to everyone who’s come out and joined us for a class in Jefferson, in Harpersfield and at our seasonal outdoor classes. I truly appreciate you all.
Coming soon … the holiday “staycation” retreat. Stay tuned for details on this Thanksgiving weekend event!
I’m also working hard on a new membership item (and something that will add value to your existing membership). That should be rolling out on our anniversary!
… so stay tuned and stay in practice. I look forward to meeting all of you on the mat again soon!
Relaxation. Time in Nature. Social Interaction (with real people). Enjoying Yourself. These are all as important to your self care as eating healthy, exercising and getting enough sleep. Give yourself permission to take a little time to slow down and unwind today.
We usually have to go within to find the rainbow, to see the silver lining. Truly looking within, deep within ourselves, with willingness to make the changes that allow personal growth can be hard, sometimes painful. Can you detach from the fear that keeps you in your holding patterns & see what blossoms in its place?