All welcome here, just as you are!

#iamhere #mentalhealthadvocate

If you need a place to go and just be, we’re here. Practice in a trauma informed space. Rest in stillness on your mat. Have a cup of tea & chat or don’t. Whatever you need. Yoga, meditation & breath work can help you manage depression & anxiety. Just know that there is a place nearby where you are welcome, just as you are.

Coming Schedule Exceptions

  • Fri. Dec. 13 & 20 OPEN 6pm Yoga for Wellness & Recovery with Marley Donations accepted to help Homesafe of Ashtabula buy a minivan.
  • Tue., Dec. 17 Yoga Basics 5:30pm, no 7pm class (off-site event).
  • Sat. Dec. 21 OPEN at 12:30pm, Drum & Rest starts at 1pm $15/person (add $5 for child attending with paid adult)
  • Dec. 24-31 CLOSED Enjoy the holidays with your loved ones.
Schedule online now