Relaxation. Time in Nature. Social Interaction (with real people). Enjoying Yourself. These are all as important to your self care as eating healthy, exercising and getting enough sleep. Give yourself permission to take a little time to slow down and unwind today.
(Image by TGCC)
August 3 – 12:05pm Yoga Basics will be CANCELLED due to an off-site event.
Retreat Dates: November 27-29, 2021
Activities include: Rise and shine yoga (Sun & Mon) / Sound Bath with Singing Bowls / Restorative Yoga / Intentions Workshop / Practice of Silence / Sobagh Kriya (for abundance)
Investment: $700/person. Price includes lodging, meals & snacks and all retreat activities & materials. (Excludes alcoholic beverages & spa services.)
Advance Registration Discount: $600/person. Register & pay in full early to take advantage of $100 discount (price resets to $700 on July 15).
Payment plan available (no additional discounts). Contact firstname.lastname@example.org for details and to receive digital payment plan invoice.
We usually have to go within to find the rainbow, to see the silver lining. Truly looking within, deep within ourselves, with willingness to make the changes that allow personal growth can be hard, sometimes painful. Can you detach from the fear that keeps you in your holding patterns & see what blossoms in its place?
When you need some time for you, where do you go?
Learning to recognize what YOU need is an important part of wellness.
If self-care means being at home, do that. Need to go someplace to focus on you? That works too.
Try adding yoga & meditation to your self care practices. Join me live from home, grab a spot in studio, or schedule a private session. No matter how you need to do it, I’m here for you.
Maybe you’ve tried classes with some free online service and didn’t like the “distance”. I get it. Practicing with an instructor that you know is SO much different.
Distance classes at Shanti Yoga Love are livestream via Zoom, so you CAN ask questions and interact with me if you choose (video library coming soon). Here’s a quick sample of a gentle yoga class. You can get a feel for my teaching style and decide if you want to try some of those new distance classes.
Follow this link to your free sample class: https://youtu.be/PgIsFbNa3J8
Craving communication while you practice? Schedule a private yoga lesson in studio. Staying distant? Private lessons available via Zoom so you can interact with me while staying distant.
Check out the pricing page for information on membership, class package and private session costs. Have questions? Send an email to email@example.com or a text message to 440-381-8099 for assistance.
- NOW OPEN AT 27 Wall St., Jefferson, OH (classes in blue 1512 Rte 534, Harpersfield or as indicated). Loaner mats & blocks are not available at this time – bring your own or buy in studio.
- Most classes available to stream LIVE from home (or your office, or wherever you are). Register to receive link.
- Use links on this page to register & pay. Trouble with online registration? Send us a message (firstname.lastname@example.org or text 440-381-8099). See schedule for donation based classes and send donations by PayPal: https://www.paypal.com/paypalme/shantiyogalove.
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Here’s the current schedule so you can plan your practice!