I had the opportunity to spend a few days on retreat this past weekend. A chance to go within. To release some old emotional baggage & make room for growth. This is difficult work, but so very important.
Which got me thinking. How do others reset? Do they reset, or just try to keep plugging along?
I have a summer day retreat plan in the works – more info on that will follow. In the meantime, I’d love to hear your reset plan. What do you already do? What practices do you want to explore or find?
Send your feedback to my email: email@example.com, or use the messenger feature on Facebook or Instagram. I look forward to your replies!