A month of grounding, warmth, and meaningful connection
February invites us to slow down, tend to our inner warmth, and stay connected — to ourselves, to nature, and to community. This month at Shanti Yoga Love, you’ll find a blend of weekly classes and special experiences designed to support nervous system regulation, gentle exploration, and heart-centered presence.
Below is a snapshot of what’s unfolding, along with a few highlights. For full details, times, pricing, and registration, please visit the Schedule section of the website.
🌿 Weekly Classes
Our regular weekly classes continue throughout February, offering a variety of gentle, grounding, and supportive practices — including Slow Flow classes that warm the body through mindful movement, along with gentle yoga, meditation, breath-focused classes, and trauma-informed offerings.
👉 Visit the Schedule page to explore current classes and reserve your spot.
✨ February Special Events
☕ This is BS Social: Frigid Weather Edition
February 6 at Wall Street Coffee Company
A cozy, lighthearted gathering centered around warm beverages, real conversation, and community connection. A perfect way to soften winter’s edges and spend time together.
🌲 Forest Bathing or 🧘 Meditation & Breath
February 14 | Location TBA (based on weather)
- Forest Bathing – Outdoor experience, if conditions allow
- Meditation & Breath – Indoor experience if weather is not suitable for being outside
- Included Cacao Ritual – Allows us to connect with the Mayan energy of the day. This ritual honors the roots of this practice as shared by the beautiful Indigenous teachers at the Mayan Wisdom Project.
We’ll choose the format closer to the date depending on conditions. Either option offers a gentle, grounding way to connect with nature, breath, and seasonal energy.
🌸 Holistic Health Series: Aromatherapy Essentials
February 21
This month’s focus: Marjoram, Cypress & Orange essential oils
Includes education, sensory exploration, and a make & take product to bring home.
A beautiful opportunity to deepen your relationship with plant allies and everyday wellness tools.
🎶 The Healing Hum: Sound Immersion Experience
February 22 at Wall Street Coffee Company
An extended sound immersion using crystal and/or metal singing bowls, chimes, drums, and other therapeutic instruments to support relaxation, grounding, and nervous system balance.
Stay Connected
Our “What’s Happening Yogis” section is now being updated with all blog posts from our OfferingTree site — a lovely place to get to know our vibe a little better, explore reflections, and stay in the loop with what’s unfolding in the studio and community.
✨ Ready to join us?
Head to the Schedule section for full details, times, pricing, and registration.
With light and love 🤍
February at Shanti Yoga Love features Slow Flow, meditation, breathwork, forest bathing, aromatherapy, sound immersion, and cozy community gatherings. View the schedule for times, pricing, and registration.
February at Shanti Yoga Love invites you into warmth, grounding, and meaningful connection through weekly Slow Flow, meditation, breathwork, and special experiences including forest bathing or meditation & breath, Aromatherapy Essentials, sound immersion, and cozy community gatherings. Visit the schedule for details and registration.