We invite you to explore our offerings by selecting a class for details, or visiting the Class Descriptions page for full information and pricing. For a more personalized experience, our Private Wellness Services offer one-on-one and small-group sessions, including Reiki, Aromatherapy Treatments, and other restorative experiences.
To preserve the serenity of our space, we ask that guests bring their own yoga mat, as we do not offer mat rentals. Please remove your shoes upon entering the studio. If you prefer not to practice barefoot, you’re welcome to bring grippy socks or clean, indoor-only shoes for use during your practice.
For additional details about our space and shared studio experience, please review our Studio Vibe & Policies page.
PRIVATE SESSIONS Follow this link to book your private session/service: Book My Service
A month of grounding, warmth, and meaningful connection
February invites us to slow down, tend to our inner warmth, and stay connected — to ourselves, to nature, and to community. This month at Shanti Yoga Love, you’ll find a blend of weekly classes and special experiences designed to support nervous system regulation, gentle exploration, and heart-centered presence.
Below is a snapshot of what’s unfolding, along with a few highlights. For full details, times, pricing, and registration, please visit the Schedule section of the website.
🌿 Weekly Classes
Our regular weekly classes continue throughout February, offering a variety of gentle, grounding, and supportive practices — including Slow Flow classes that warm the body through mindful movement, along with gentle yoga, meditation, breath-focused classes, and trauma-informed offerings.
👉 Visit the Schedule page to explore current classes and reserve your spot.
✨ February Special Events
☕ This is BS Social: Frigid Weather Edition
February 6 at Wall Street Coffee Company A cozy, lighthearted gathering centered around warm beverages, real conversation, and community connection. A perfect way to soften winter’s edges and spend time together.
🌲 Forest Bathing or 🧘 Meditation & Breath
February 14 | Location TBA (based on weather)
Forest Bathing – Outdoor experience, if conditions allow
Meditation & Breath – Indoor experience if weather is not suitable for being outside
Included Cacao Ritual – Allows us to connect with the Mayan energy of the day. This ritual honors the roots of this practice as shared by the beautiful Indigenous teachers at the Mayan Wisdom Project.
We’ll choose the format closer to the date depending on conditions. Either option offers a gentle, grounding way to connect with nature, breath, and seasonal energy.
🌸 Holistic Health Series: Aromatherapy Essentials
February 21 This month’s focus: Marjoram, Cypress & Orange essential oils Includes education, sensory exploration, and a make & take product to bring home.
A beautiful opportunity to deepen your relationship with plant allies and everyday wellness tools.
🎶 The Healing Hum: Sound Immersion Experience
February 22 at Wall Street Coffee Company An extended sound immersion using crystal and/or metal singing bowls, chimes, drums, and other therapeutic instruments to support relaxation, grounding, and nervous system balance.
Stay Connected
Our “What’s Happening Yogis” section is now being updated with all blog posts from our OfferingTree site — a lovely place to get to know our vibe a little better, explore reflections, and stay in the loop with what’s unfolding in the studio and community.
✨ Ready to join us? Head to the Schedule section for full details, times, pricing, and registration.
With light and love 🤍
February at Shanti Yoga Love features Slow Flow, meditation, breathwork, forest bathing, aromatherapy, sound immersion, and cozy community gatherings. View the schedule for times, pricing, and registration.
February at Shanti Yoga Love invites you into warmth, grounding, and meaningful connection through weekly Slow Flow, meditation, breathwork, and special experiences including forest bathing or meditation & breath, Aromatherapy Essentials, sound immersion, and cozy community gatherings. Visit the schedule for details and registration.
Welcome back. I hope your winter break offered moments of rest, warmth, and reflection. As we step into the new year, I’m so happy to share that classes resume January 4, and I look forward to welcoming you back into practice—both in-studio and online.
You may notice that a few classes have been renamed this season. These updates were made intentionally, to more clearly reflect each offering’s focus and energetic purpose, while preserving the heart of the practice you know and love.
January Highlights
Each month brings something a little different—new themes, evolving locations, and fresh ways to engage with practice beyond the mat. Here’s what’s unfolding this January.
From Distraction to Insight: A Yogic Map to Mindfulness
This Yoga Sutra–inspired workshop series offers a practical, accessible exploration of mindfulness through classical yogic wisdom.
Offered primarily online
Limited in-studio availability, first come, first served
Live sessions are donation-based
For those wishing to engage more deeply, the complete year-long series is available on-demand for self-paced study.
One-time investment: $150 (payment plan available for an additional charge)
Access never expires
Workshop recordings are exclusively available to those who purchase the on-demand series
This option allows you to move through the teachings slowly and intentionally, returning to the material whenever your practice calls for it.
Aromatherapy Essentials — January Focus
Aromatherapy Essentials is a monthly workshop, with featured oils and themes that change throughout the year.
This month, we’ll explore the qualities of:
Clove
Coffee
Fir
Mandarin
We’ll highlight their benefits, practical applications, and how they can support both daily life and personal practice. Each participant will also enjoy a nourishing make-and-take creation to bring the experience home.
Date & Time: January 17, 12:00–1:30pm Location: Jefferson Studio
Investment: $25 (members: $10)
The Healing Hum: A Guided Sound Meditation
The Healing Hum is a traveling offering, held in different locations throughout the year to create fresh, supportive environments for rest and restoration.
This month’s session will take place at Wall Street Coffee, offering a cozy, grounding setting for deep nervous system regulation.
Your experience includes:
A guided sound meditation designed to quiet the mind and soften the body
A cup of rest-promoting tea, thoughtfully prepared to complement the practice
Investment:
$25 for non-members
Members: $5 + 1 class pass credit (to support the tea and coffee shop staff time)
Registration Notes
Advance registration is encouraged and helps ensure your place.
Please register for classes and workshops through the app or at yogalvh.com
Workshop registration is required to receive links for live online offerings
I’m deeply grateful for this community and for the opportunity to begin another season of practice, learning, and connection together. Thank you for being here—I truly look forward to seeing you on the mat (and in these shared spaces) this month.
I opened up extra spots AND lowered prices this Saturday & Sunday (July 5-6) so that you can take care of YOU. Try Reiki, aromatherapy treatments, sound healing, private yoga or meditation (or book back-to-back spots & try them all).
Follow the link below to book your spot. (These limited, low cost spots will fill up fast. So, any cancelation or no-show will be charged 50% cancelation fee, no exceptions. Thank you for understanding.)
This year’s retreat is a collaboration between Shanti Yoga Love and Great Conjuction Spiritual Center. You won’t want to miss this one! Register by scanning a QR code in the image above, or follow the links here:
Register with Square (use if you have a coupon code – use your credit/debit card. Afterpay available) 2025 Retreat Link Square
Register with PayPal (use your credit card or your Pay Later account, no coupon codes available) 2025 Retreat Link PayPal
Our schedule system has been acquired by a new company and the transition has been, well, less than seamless. We’re working on a couple of options that integrate online scheduling, payment processing and communications. In the meantime, you can follow the link below to join our email list and receive event & class updates and notification when the new system is up and running. Here’s the link: Shanti VIP List
Short practice to compliment your regular routine. In studio or stream live By donation (included at membership levels). Register to secure spot or get link.
Time is the greatest gift we can share with each other. I am grateful for all of you for offering me your time and your energy. Share gratitude with those who do the same for you. Wishing you a beautiful day!
