Current Schedule

  • NOW OPEN AT 27 Wall St., Jefferson, OH (classes in blue 1512 Rte 534, Harpersfield or as indicated). Loaner not available at this time – bring your own or buy in studio.
  • Most classes available to stream LIVE from home (or your office, or wherever you are). Register to receive link.
  • Trouble with online registration? Send us a message ( or text 440-381-8099). See schedule for karma (donation) classes. Use pass or donate by PayPal:
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Here’s the current schedule so you can plan your practice!

Cat Cow Coffee Cake – Yoga Fundraiser

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Join Leah for this special event to raise funds for Maddox & Friends Cat Rescue!

  • When: 10:30am Sunday, October 24
  • Where: The BOM (Bakery on Main), 4608 Main Ave., Ashtabula, OH 44004
  • Investment: $30/person – includes all level yoga practice, post practice coffee & pastries and a $10 donation to Maddox & Friends Cat Rescue
  • What to Bring: Your mat, water (if you want it) and YOU!
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Still not sure? Here are some of the kitties that Maddox & Friends provided food, medical care & housing for until they found their fur-ever homes:

So go ahead, click one of these buttons & register now.

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New stuff coming soon!

It’s fall – my favorite time of year. Yes, I’m a pumpkin spice – sweater girl.

It’s also been almost 1 year since we opened our Jefferson studio. I’d like to extend a huge thank you to everyone who’s come out and joined us for a class in Jefferson, in Harpersfield and at our seasonal outdoor classes. I truly appreciate you all.

Coming soon … the holiday “staycation” retreat. Stay tuned for details on this Thanksgiving weekend event!

I’m also working hard on a new membership item (and something that will add value to your existing membership). That should be rolling out on our anniversary!

… so stay tuned and stay in practice. I look forward to meeting all of you on the mat again soon!

Happy Labor Day

Relaxation. Time in Nature. Social Interaction (with real people). Enjoying Yourself. These are all as important to your self care as eating healthy, exercising and getting enough sleep. Give yourself permission to take a little time to slow down and unwind today.

Take a break

Child’s pose. A chance for rest – but more than that. This pose offers the chance to turn inward, blocking out external distractions, open the hips & elongate the spine.

Add a child’s pose to your practices with me during the coming week. Use this link to book your next class

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Like it hot?

Join Elizabeth at 6pm Tuesdays in Harpersfield (1512 State Rte. 534) for a great Heated Yoga Flow.

If hot’s not your thing, try Gentle Yoga with Leah at 4:45pm (same location).

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De-stress your Holidays – A Retreat

Retreat Dates: November 27-29, 2021

Activities include: Rise and shine yoga (Sun & Mon) / Sound Bath with Singing Bowls / Restorative Yoga / Intentions Workshop / Practice of Silence / Sobagh Kriya (for abundance)

Investment: $700/person. Price includes lodging, meals & snacks and all retreat activities & materials. (Excludes alcoholic beverages & spa services.)

Advance Registration Discount: $600/person. Register & pay in full early to take advantage of $100 discount (price resets to $700 on July 15).

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Payment plan available (no additional discounts). Contact for details and to receive digital payment plan invoice.

Go Within…

We usually have to go within to find the rainbow, to see the silver lining. Truly looking within, deep within ourselves, with willingness to make the changes that allow personal growth can be hard, sometimes painful. Can you detach from the fear that keeps you in your holding patterns & see what blossoms in its place?

YOU are a priority!

When you need some time for you, where do you go?

Learning to recognize what YOU need is an important part of wellness.

If self-care means being at home, do that. Need to go someplace to focus on you? That works too.

Try adding yoga & meditation to your self care practices. Join me live from home, grab a spot in studio, or schedule a private session. No matter how you need to do it, I’m here for you.