Check out this short kid-friendly yoga practice. There are a few more on my YouTube channel – use them for short yoga breaks or do them all together for a longer family centered activity. https://youtu.be/QjzgxKtztik
When you need some time for you, where do you go?
Learning to recognize what YOU need is an important part of wellness.
If self-care means being at home, do that. Need to go someplace to focus on you? That works too.
Try adding yoga & meditation to your self care practices. Join me live from home, grab a spot in studio, or schedule a private session. No matter how you need to do it, I’m here for you.
Shanti Yoga Love is back to our full schedule including special events! I’m committed to helping you meet your wellness goals, including financial wellness. New students can take advantage of our NEW intro special, buy 3 classes get 2 free. Use your free classes to check out more options, or bring a friend! Starting in 2020, memberships and class packages can be used for studio* AND streaming classes as well as select events.
So, this month, you can use your membership or package for the classes on our regular schedule AND these events:
- Intentional 2021: Cultivate a Mindful Year – learn about creating and using vision boards, list boards and meditation to stay focused on your goals. (Jan. 16, 12:30pm Nonmembers $20, Members use 2 credits)
- Landmark Yoga Stretch & Sip – All level yoga flow followed by breakfast at Wall Street Coffee Co. and info about the history of this building (Jan. 24, 7:30am Nonmembers $20, Members use 1 credit plus $10)
(*Digital Unlimited pass only valid for online classes & events – some events have additional charge, see event description for details.)
- NOW OPEN AT 27 Wall St., Jefferson, OH (select classes at 1512 Rte 534, Harpersfield). Loaner mats & blocks are not available at this time – bring your own or buy in studio.
- Register here to hold your spot! Email email@example.com or text 440.381.8099 to confirm open spot if you’d rather not book online.
- To see location, click on the class.
- Most classes available to stream LIVE from home (or your office, or wherever you are). Register to receive link.
- If you have a class package or membership, you can use a class credit when you register. Need a class with a flexible payment option? Check the monthly schedule for donation based classes and donate what you can when you schedule or send a donation by PayPal https://www.paypal.com/paypalme/shantiyogalove.
Get Gift Certificates and Deals 24/7 here:
Here’s the current schedule so you can plan your practice!