Have a little Cheer

Right now, I see so many people who do amazing, wonderful things every single day of their lives stressing over “everything that still needs to be done” before Christmas. Give yourself a break.

It’s not about perfect decorations – they come down in a few weeks & no one remembers what they looked like in a month anyway. It’s not about getting the cards to everyone – those go in the garbage by the end of January & no one remembers who sent what. It’s not about piles of gifts – many of those will be in a donation pile or trash can before this time next year. It’s about togetherness. About winding down. About sharing LOVE.

So, give yourself permission to buy the foods that you don’t like to make. To put up only the decorations that YOU love. To send the e-cards (they’re more fun anyway – often animated with music). To give the gift certificate instead of searching forever for the “perfect gift”. To kick back with a warm beverage in your favorite socks and simply BE with the people who mean the most to you.

Sending light and LOVE to you all this season.

Why Yoga?

Try it and see for yourself. Click the button below to register for your studio or live stream class today!

Online scheduling

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On Demand Class Membership

Happy Halloween All!! Here’s your treat – the Shanti Yoga Love on- demand library membership is HERE! Attend pre-recorded classes when & where it works for YOU. New classes added weekly. At $35/month, it’s less than the cost of a weekly class.

Better yet, join our VIP Launch clients now & take 75% off the 1st year subscription* price when you pay in full by Nov. 30!

Grab your deal here! (Valid email address required to receive VIP prepaid access code.)

*Subscription includes on-demand library classes only. No studio or streaming classes provided with this deal. Expires twelve (12) months from purchase date, no exceptions. This library is included at no additional charge with all recurring (auto-pay) monthly membership tiers.

YOU are a priority!

When you need some time for you, where do you go?

Learning to recognize what YOU need is an important part of wellness.

If self-care means being at home, do that. Need to go someplace to focus on you? That works too.

Try adding yoga & meditation to your self care practices. Join me live from home, grab a spot in studio, or schedule a private session. No matter how you need to do it, I’m here for you.