Vacation Social Media Contest!

I’ll be away this week, so the studio schedule is limited. Don’t worry, you’re always on my mind. Each day, I’ll post a picture on Facebook, Instagram & LinkedIn taken at one of my favorite places. Go to that place (anytime this week), take a selfie* at the site and post it in the comments. Everyone who completes the hunt will be entered into a drawing to WIN a self-care package including a 30 minute private lesson or Reiki session with me, a copy of Word Medicine and an aromatherapy item. (Winner drawn 6/12). *Entry must include photo, location name only won’t be counted. Read entire daily post for BONUS ENTRY chances.

Need links to our social media profiles? Find them here:

Why Yoga?

Try it and see for yourself. Click the button below to register for your studio or live stream class today!

Online scheduling

Or try yoga on demand with our digital video library. Sign up with this link and get fresh new content every week!

Even better, when you grab a recurring monthly membership at ANY tier, you get the on-demand library at NO EXTRA CHARGE! So give it a try and see how great yoga can make YOU feel.

YOU are a priority!

When you need some time for you, where do you go?

Learning to recognize what YOU need is an important part of wellness.

If self-care means being at home, do that. Need to go someplace to focus on you? That works too.

Try adding yoga & meditation to your self care practices. Join me live from home, grab a spot in studio, or schedule a private session. No matter how you need to do it, I’m here for you.